APPOINTMENT OFFERINGS

Therapy with me is warm, compassionate, and grounded in meeting you exactly where you are. No problem is too big, too small, or too messy to bring into the room, and we will find the frequency and cadence of visits that suits what you need. 

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My approach is collaborative, supportive, and honest. I want therapy to feel like a space where you can exhale a little, feel deeply understood, and safely explore the hard stuff without judgment.

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As a mom of three myself, I know how heavy life, relationships, and parenthood can feel.  I promise  I will push you to do the challenging and meaningful work while still leaving room for humanity and a few laughs too.

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I also work very hard to ensure that even if a session leaves you feeling activated, we take the time to wrap up in a grounded and thoughtful way so that you can go back to work, parenting, and the rest of your day without feeling dysregulated. 

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Standard appointments are 50-55 minutes, either in person in Westfield NJ or virtual for clients living anywhere in New York or New Jersey.  

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Couples Sessions are 55 minutes (Perinatal and parenting related issues only)

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I am an out-of-network provider. I will provide an invoice or superbill for you to submit to utilize out-of-network benefits. Many insurances will reimburse you for a large percentage of out-of-network expenses, so be sure to familiarize yourself with your plan. I partner with Mentaya, a service that handles the burden of submitting your claims to your insurance company on your behalf. 

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I am currently only accepting patients located in New Jersey and New York.

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Cancellation Policy

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Cancellations made with less than 24 hours notice from your scheduled session time are subject to a cancellation fee equal to the cost of the session. Exceptions are made for extenuating circumstances.