Motherhood brings both joy and challenges, but finding time for self-care and emotional support can feel impossible. That’s why Lisa Greenstein Therapy & Consulting offers online therapy for moms and parents in New Jersey and New York City, making it easier than ever to access professional, compassionate care from the comfort of your home.
 

Whether you’re navigating postpartum changes, anxiety, or the stresses of daily life, virtual therapy provides a flexible, confidential way to receive the help you deserve.

​

The Benefits of Virtual Therapy

Telehealth therapy offers the same quality of care as in-person sessions, with added convenience and accessibility. Through secure video sessions, you can:

• Attend therapy without travel or childcare concerns

• Schedule appointments that fit your busy lifestyle

• Receive consistent support, even with a newborn at home

• Access therapy from anywhere in NJ, NYC, or Westchester

Online therapy is especially beneficial for new moms, working parents, or anyone managing multiple responsibilities who still wants to prioritize their mental health.

​

Private, Secure, and Personalized Care

Your comfort and privacy are always the top priority. Sessions are conducted via a HIPAA-compliant telehealth platform, ensuring confidentiality and a safe therapeutic space.
 

Lisa Greenstein, LCSW, tailors each virtual session to your unique needs, whether you’re processing birth trauma, coping with anxiety, or adjusting to the demands of parenthood.

​

Who Can Benefit from Telehealth Therapy?

Online therapy is ideal for:

• New moms experiencing postpartum anxiety or depression

• Parents balancing work, family, and self-care

• Those seeking trauma-informed approaches such as EMDR Therapy

• Anyone who prefers therapy from the comfort and privacy of home